{"id":1855,"date":"2019-11-21T10:53:54","date_gmt":"2019-11-21T09:53:54","guid":{"rendered":"https:\/\/www.skupajzazdravje.si\/uncategorized\/zmanjsevanje-tveganega-in-skodljivega-pitja-alkohola\/"},"modified":"2022-02-23T11:06:36","modified_gmt":"2022-02-23T11:06:36","slug":"zmanjsevanje-tveganega-in-skodljivega-pitja-alkohola","status":"publish","type":"post","link":"https:\/\/skupajzazdravje.si\/en\/alkohol-en\/zmanjsevanje-tveganega-in-skodljivega-pitja-alkohola\/","title":{"rendered":"Zmanj\u0161evanje tveganega in \u0161kodljivega pitja alkohola"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]<strong>Ali veste, da v Sloveniji kar 43 odstotkov odraslih, starih od 25 do 64 let, pije alkohol preko meje manj tveganega pitja? Ta dele\u017e prebivalstva lahko na dolgi rok razvije zasvojenost in bolezni, ki so posledica \u010dezmernega pitja alkohola.<\/strong><strong>\u00a0<\/strong><\/p>\n<p>\u010cezmerno pitje alkohola je dokazano povezano z ve\u010d kot 200 bolezenskimi stanji, po\u0161kodbami in drugimi posledicami, kot so rak v ustih, po\u017eiralniku, grlu in druga rakava obolenja, mi\u0161i\u010dno-skeletne in sr\u010dno-\u017eilne bolezni, bolezni \u017eelodca in prebavil, alkoholna ciroza jeter, zasvojenost, motnje potence, motnje menstruacije in negativne posledice v telesnem in du\u0161evnem razvoju ploda, nezgode in nasilje.<\/p>\n<p>Kljub temu se ob odlo\u010ditvi za bolj zdrav \u017eivljenjski slog pogosto la\u017eje odlo\u010dimo za spremembe, povezane s tobakom, zdravo prehrano ali gibanjem, kot za prenehanje pitja alkohola. Alkohol je v na\u0161i kulturi zelo prisoten, o zasvojenosti z njim pa ljudje te\u017eko spregovorijo. Prav zaradi tega je NIJZ leta 2016 vzpostavil projekt SOPA \u2013 Skupaj za odgovoren odnos do pitja alkohola, ki bo trajal do leta 2021. Osnovni namen projekta je odpraviti oziroma zmanj\u0161ati tvegano in \u0161kodljivo pitje alkohola v Sloveniji ter zmanj\u0161ati negativne posledice na razli\u010dnih ravneh posameznikovega \u017eivljenja. SOPA deluje v 18 lokalnih okoljih in vklju\u010duje okoli 600 strokovnjakov z razli\u010dnih podro\u010dij \u2013 zdravstvenega, socialnega, nevladnega sektorja in zavoda za zaposlovanje ter tudi predstavnike ob\u010din in policije.<\/p>\n<p>\u010ce mislite, da je va\u0161e pitje pre\u0161lo meje tveganega pitja ali se s te\u017eavami alkohola spopadajo va\u0161i bli\u017enji, lahko pomo\u010d in informacije poi\u0161\u010dete na <a href=\"https:\/\/www.sopa.si\/sl\/kakovost-zivljenja\/viri-pomoci\/#anchor\" target=\"_blank\" rel=\"noopener noreferrer\">spletni strani projekta SOPA<\/a>.<\/p>\n<p>V kratkem <a href=\"https:\/\/www.sopa.si\/sl\/dejstva-o-alkoholu\/ali-poznam-dejstva-o-alkoholu-testirajte-svoje-znanje\/\" target=\"_blank\" rel=\"noopener noreferrer\">kvizu<\/a> pa lahko preverite, kako dobro poznate nekatera dejstva o alkoholu ter ugotovite, ali gre za mite ali resnico.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;padding-3-percent&#8221; column_padding_position=&#8221;all&#8221; background_color=&#8221;#f9f9ef&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;5px&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]\n<p style=\"text-align: center;\"><strong>Nose\u010dnice, doje\u010de matere in otroci spadajo med \u0161e posebej ogro\u017eene skupine, ko govorimo o posledicah izpostavljenosti alkoholu. Ve\u010d o \u0161kodljivih vplivih alkohola na plod si lahko preberete na tej <a href=\"https:\/\/zdaj.net\/nosecnost\/tvegana-vedenja\/alkohol-nosecnost-in-starsevstvo\/\" target=\"_blank\" rel=\"noopener noreferrer\">povezavi<\/a>.<\/strong><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-537 size-full\" src=\"https:\/\/www.skupajzazdravje.si\/wp-content\/uploads\/2019\/11\/cezmerno-pitje-alkohola.jpg\" alt=\"\" width=\"1000\" height=\"570\" srcset=\"https:\/\/skupajzazdravje.si\/wp-content\/uploads\/2019\/11\/cezmerno-pitje-alkohola.jpg 1000w, https:\/\/skupajzazdravje.si\/wp-content\/uploads\/2019\/11\/cezmerno-pitje-alkohola-300x171.jpg 300w, https:\/\/skupajzazdravje.si\/wp-content\/uploads\/2019\/11\/cezmerno-pitje-alkohola-768x438.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]Ali veste, da v Sloveniji kar&#8230;<\/p>\n","protected":false},"author":12,"featured_media":1856,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":{"0":"post-1855","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-alkohol-en"},"acf":[],"_links":{"self":[{"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/posts\/1855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/comments?post=1855"}],"version-history":[{"count":1,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/posts\/1855\/revisions"}],"predecessor-version":[{"id":3732,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/posts\/1855\/revisions\/3732"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/media\/1856"}],"wp:attachment":[{"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/media?parent=1855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/categories?post=1855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skupajzazdravje.si\/en\/wp-json\/wp\/v2\/tags?post=1855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}